Sport ( Level 2 /Advance Freediving)

Level 2 Course helps you to improve your freediving performance whilst advancing your safety and rescue skills

improve yourself as a freediver â€“ You will develop new skills, gain deeper knowledge of safety procedures and techniques

Sport ( Level 2 /Advance Freediving)

Content

THEORY, POOL AND OPEN WATER SESSION

Duration

3 Days

Course Outline

Theory And Pool Session

Advance technique (breathing in more air, energy conservation, freefall, frenzel equalisation), advance freediving equipment, physiology and safety

Open Water Session

Advance technique (advance equalisation practice, energy conservation, freefall relaxation), safety, rescue, max depth attempt.